Behavioral Modifications of Bipolar Type 1

 

Aramaic Philosophy

Creator created the Heavens…..the First Wheel

Creator created Me in his image…..the Second Wheel

Creator created the Earth….the Third Wheel

Most of followers know that I was in Military at one point in my life.  Because my MOS was in Military Intelligence.  I was  trained in Behavioral Modification techniques related to Interrogation methods of combatants.  In addition, in its infancy I was trained in Forensic Analysis of Words relating to documents gathered.  To establish what makes a person tick, what their behavioral responses are by looking at their use of words spoken or otherwise.

In 1985 I was offered a job as a Military adviser to combat forces in another country.  I turned it down for various reasons the main one the American government would deny me if I got caught.  Rest assured governments , companies are well versed in Behavioral Techniques as well as the Church they all use control words to steer you around.  The KJV was deliberately mistranslated by design to convey a metaphysical aspirations of a god.  I serve the God of my Creation that revolves around me.

Control words are demons described in the KJV that fly through our mind creating images.  Example a young lady penned these 3 sentences yesterday and I have her permission to reprint for illustration.

In the same sense, I believe hurt people will be hurt by people. They are fragile and possibly broken and therefore sensitive to outside words and thoughts. Those outside opinions hurt them and so they are willing to lash out and hurt back.

She uses the word hurt four times in two sentences.  These are what I call control words that control your thoughts, feelings or theologically, demons. She is pointing to herself and others.  The second sentence reflects the same thing pointing to herself and others.   These are idiomatic expressions of thoughts and feelings.

To help someone by the laying of hands you parallel your life with theirs to provide a contrast and advice.  So we are going to call her Bipolar Type 1 .  She currently is 35 years old with a family.  About 5 yrs ago she had an event which she calls an altered reality that would have made her about 30 yrs old.  Like her I had a family at age 30.

So when I was 30  yrs old, I was a year out from the Military.  I started having nightmares of combat and became very claustrophobic in small rooms.  I reacted to flashing red lights like police cruisers because they reminded me of the flashing lights of a helicopter landing and taking off at night.  My reality of life around me became altered by events of the past.  In clinical terms this is called,” repressed memories”. Memories that are triggered by some event in the present that had an emotional impact on our physic that comes from events our past.  I don’t remember what triggered the emotional avalanche it was like a flood that covered my world.

So for the next five years it was an emotional rollercoaster ride. I was diagnosed as a Manic Depressive given a slew of physic drugs and other medications.  In and out of hospitals, physic wards and counselor offices.  Spent my time in churches for a number of years.  Till I realized one day that all these people in my life had one thing in common, they did not care about me or what was going on inside my head.  I started walking away from everything.

Inside our brains we have neurological transmitters that produce , “dopamine”.  Dopamines control our emotional behaviours between feelings of elation and feelings of depressions.

Currently this young lady is taking a physic drug called Letuda.  All physic drugs have one thing in common they balance our production of dopamine.   So we can lead normal lives during the day.  However between one year to two years on the same medication the effects of the medicine starts to fade away.  We start to get depressed it would be at this point that I would ask my doctor to change my medications.   She is currently 6 months on the medicine Letuda and life is better for her on a daily basis.  Quote;

I’m not likely to try changing Letuda anytime soon. I’ve been on it less than a year and I am absolutely in love with the person I get to be on it. I’m going to ride this medicine out until it is absolutely necessary to change. I love being me too much on this stuff to risk going to something different. I feel like I’ve finally found myself.

I would not advise the young lady to change her medication at this point.  Only to keep it in the back of her mind that the medicine and its effects will dissolve over time.  Our neurotransmitters  become use to the effects of the medications.  However there is a natural way to increase our dopamine levels.

There is an amino acid, “Tyrosine”, that is naturally produced in the body from another amino acid called phenylalanine.  Tyrosine helps make several important substances, including : Dopamine: Dopamine regulates your reward and pleasure centers. This important brain chemical is also important for memory and motor skills .

This is how you boost your Dopamine levels by putting some of these foods in your diet.  Then you are enhancing the effects of your medications.  Till you get to a point where you can regain control of your life.

  • Dairy foods such as milk, cheese and yogurt.
  • Unprocessed meats such as beef, chicken and turkey.
  • Omega-3 rich fish such as salmon and mackerel.
  • Eggs.
  • Fruit and vegetables, in particular bananas.
  • Nuts such as almonds and walnuts.
  • Dark chocolate.
  • Avocados

Coffee and tea increase dopamine production causing an antidepressant effect and enhancing cognitive function. Caffeine blocks adenosine reception so you feel alert. It injects adrenaline into the system to give you a boost. And it manipulates dopamine production to make you feel good.

Magnesium is another mineral that’s key for muscle and nerve function.  Just buy an over the counter vitamin pill and include it in your regular schedule.  75 percent of us are magnesium deficient and it is easy to fix.

Become celibate to the noise around you that trigger angry responses, ie politicians, news outlets, or social media sites, shows that are violent in nature or stupid in nature.  You have two eyes narrow your focus to one, yourself.

Philosophical speaking and theologically speaking what I wrote is called,” laying of hands”.  I gave this young lady new words to look at and arm herself with.  Like I told her the other day. Change your words from, “I’m no genius” to “I’m a genius”.

Metaphysical gods that lay hands on you and say a prayer and walk away never to be seen again don,t care about you. Words, friend or foe?

The past is your present

Who Do You Serve? Bipolar Type 1

 Heal Yourself

“Welcome to my World”

2 thoughts on “Behavioral Modifications of Bipolar Type 1

  1. I am so grateful to have found this in my Reader this morning. I love when you find the little gifts of heaven here on Earth. See, I have had myself a blissful start to the New May Day. I woke to celebrate my early am morning ritual. I was able to get more sleep after. When I woke, I felt a little pain. It wasn’t much but definitely noticeable and weighed on my mind. I went about the morning getting the girls ready and spending time with my husband. We were able to have another productive stream which I’ll share later. Then after my husband and I had a very connecting moment together that made the whole day infinitely better in its genuine passions and spark of connection. I come down from that to find this beautiful gem waiting for me. Another gift of love from the wonder of the internet.

    I appreciate so much you taking the time to consider my particular situation. It truly means so much to me. I love to love and I love when people consider other people (which is the most basic form of love). Thank you for sharing that with me.

    I’m so happy to take in so much information. Thankfully, I already find myself in alignment with the majority of your recommendations.

    With all of my medications I have ever taken I have always had the thought in the back of my mind that they might not be working and I have to be aware when the drug is not doing its job. So even when I feel good and well, I’m still questioning if the wellness isn’t just another episode presenting itself as me feeling okay despite being off my rocker.

    With my diet, I had previously explained how I eat very little. The majority of my caloric intake in a day is coffee and milk mixed together with sugar and flavored creamer. I drink a small coffee mug of this repeatedly throughout the day. In fact, in my mind, it’s my comfort drink. When I’m feeling a little unsettled or uncomfortable or out of sorts, I give sipping or chugging my perfectly warm concoction a try in soothing my out of control mind. It works regularly. So regularly I continually turn to. It fills my belly more than food does.

    But when I do eat it mostly chicken these days. We had to cut out red meat because we believe it is making my husbands stomach have problem. Since cutting it out, his problems have disappeared. So mostly chicken and turkey and breakfast meats like sausage and bacon. We have a delicious recipe for Firecracker Salmon but due to the $6.99/lbs price tag we don’t often prepare this meal. It is an expensive treat not a regular. I enjoy dip eggs and sometimes scrambled. I don’t often have breakfast but when I do this is usually what I’ll eat. We aren’t really fruit and veggie eaters in my house though I do chow down on them when I’m in the mood. I love bananas and kiwis and green peppers and cucumbers. Cantaloupe, Honeydew, and Watermelon are also my favorites but are ridiculously expensive so I never have them. I have two bags of almonds, regular and salted, sitting in my cupboard. While I enjoy the taste/flavor, I do not enjoy chewing such hardness. So I very rarely find myself reaching for them. Lastly, we eat guacamole regularly. It’s been a little while since we’ve had it because the grocery store we frequent has had rotting avocados every time we go. But I LOVE guacamole!

    I’ll see about the magnesium supplement. I don’t really have it in the budget to spend any more money. We already run in the negative each month so it is unlikely I’ll be able to indulge this item.

    I have cut myself off from the negativity of the world completely, at least in my mind. I have disconnected from social media completely. I no longer read any news at all. I do not watch television outside of the show Friends or cooking shows on Netflix. The interaction I have with the world is limited to my blog in which I am very selective over who will be popping up in my reader. My reader is filled with people who float my crazy in a positive way and create happy and healthy thoughts in my mind. If I find myself pulled down from a blog I will not come back to read its material. I have cultured a reality that really only works in my mind.

    And from the creation of that world in my mind, I am getting endless dopamine hits. Because it is constantly a little buzz/kick/high when the world in my mind connects with the world everyone is living in. It’s a highlight to see my variation of the world manifest in reality. I live for that. So my every excited moment is finding when the God in my mind shows himself as God in my world. And it is happening all the time. I love that my crazy spins that way.

    And lastly, I am a genius. There is not another person who knows what is like to be me. Regardless of what I may know or understand of the outside world and how it really works, the truth remains that I am a master of myself. And no one will know me better than I. Except for the Great I Am who made me and knows my every detail so well He guides me to a higher understanding of what it means to be me.

    And in the present moment, on the New Day of May – I find it remarkably pleasant to be revolving around the sun in this body I call Kristan. I hope you find yourself similarly grateful as you welcome the new month in.

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